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The brain may live in the body but everything the body does comes from the brain and everything we feel comes from the way the brain processes information on the external world, reported by the body. The Power Pose Challenge is designed to put you in the mood. However playful and frivolous it may appear, the arrangement of the body along the physical parameters described in the challenge for the prescribed length of time corresponds to neurochemical changes that take place inside the brain and the body that change how you feel and affect how you think.
