3-Minute Wake Up! is a DAREBEE home fitness no-equipment workout that helps you maintain your fitness edge and meet your fitness goals on days when life is hectic.
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DAREBEE Workout: What it Works
If you have just three minutes free time in your day and want to work out your entire body then the 3-Minute Wake Up! workout is just the ticket. Perfect as an every-morning wake-up routine (hence its name) it is also key to maintaining your fitness edge on days when exercising longer is simply impossible. 
Extra Credit: Complete before breakfast. 
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