50 Pull-Ups & Squats is a DAREBEE home fitness workout that gets you to do, over five sets, at home 50 Pull-Ups & Squats to build phenomenal strength.
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2 min
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DAREBEE Workout: What it Works
If you have access to a pull-ups bar or some other kind of arrangement that can safely substitute for a pull-ups bar and a barbell then 50 Pull-Ups & Squats is the workout for you. As the name suggests there is no mystery here. You get to do, in total, 50 Pull-Ups & Squats over five sets. 
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