Altered Carbon is a DAREBEE home fitness no-equipment full-body strength workout that helps you develop greater strength and mobility.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Exercise is designed to allow us to do one thing in particular: be the best version of ourselves we can be. The Altered Carbon workout is (with a knowing reference to a popular sci-fi book) designed to help you improve yourself, augment your capabilities and become ...well, a new improved model of you.
Extra Credit: 30 seconds rest between sets. 
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