Armory is a full body workout that targets fascial fitness to produce extra power and explosiveness in every move you make. The moves are designed to force muscles to work in a precise way through upper body combat moves and as fatigue begins to kick in, you find yourself in the sweat zone, using your entire body as a primary weapon. Do it with EC and you will also fill the burn faster.
Got Dumbbells? Do the Armory Plus Workout instead.
Extra Credit: Do 20 push-ups instead of 10 each time.
