+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Atalanta puts your body through its paces testing muscles, tendons, core and abs, coordination, strength, stability and form. Go slow, go full and be deliberate. Focus on how your body moves and your muscles work and try to get as close as possible to perfect form in each execution and yes, that also includes your breathing. 
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 0

Just done it?

Login to bookmark.