Coyote is a DAREBEE home fitness no equipment combat moves based workout that challenges your body and mind.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Coyote is a full combat-moves based RPG Fitness workout which, studies show, instantly increase performance. They also help reinforce that all-important mind-body connection. Plus, of course, this is exactly the kind of workout you need to challenge your fitness and teach your body a fresh way of moving. 
Extra Credit: 1 minute rest between sets. 
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