Dragonian is a DAREBEE home fitness, full body strength workout with a strong Role Playing element in it so that you can get fitter, faster.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Dragonian is a full-body workout that asks you to transport yourself, mentally, into another world (and there are great benefits to reap from doing so) where you have to deal with impossible odds and still come through. It is a full body strength and tone workout that helps you develop balance and coordination in addition to strength and power. 
Extra Credit: 1 minute rest between sets. 
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