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+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
This is a simple, alternating, high-burn workout that will leave you out of breath and feeling like you’re worthy of the title of “Epic”. Do each rep to the max and just enjoy the journey.
Extra Credit:
30 seconds rest between sets.
Done!
Done it so far:
8
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