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DAREBEE Workout: What it Works
Furyborn is a workout that uses a combination of combat-based exercises to increase speed, strength, endurance and coordination. It will raise your body temperature from the very first moment and it will make you sweat as it gets both your cardiovascular and aerobic systems to work hard. 
Extra Credit: 1 minute rest between sets. 
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Done it since May 3, 2021
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