DAREBEE Workout: What it Works
Abs are core to any kind of workout and this Morning abs routine can be performed first thing int he day before you get out of bed or last thing at night before you close your eyes and unplug from the conscious world. Ok, you can't be cozily tucked in under the blankets and do it, but you've worked that bit out already.
Extra Credit:  Keep your legs up all the way through the sequence, don't drop them down.
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