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Hercules Plus is a DAREBEE home fitness workout that requires the use of dumbbells to help you become stronger and feel healthier.
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DAREBEE Workout: What it Works
Even a demigod needs to do something to maintain his strength. This is the workout for those who are readying themselves to join the ranks of the Olympian pantheon and have to perform a few heavy labours beforehand. 
Extra Credit: Use 10 lb+ (5 kg+) dumbbells minimum. 
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