Iron Core is a DAREBEE no-equipment home fitness abs and core workout that will leave you feeling stronger than before when you finish it.
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2 min
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DAREBEE Workout: What it Works
A strong core is a powerhouse. It reduces fatigue, amplifies strength and makes the body feel lighter and younger. Iron Core is a no-equipment workout you can do any time, anywhere that will torch your core and leave you feeling like you've really worked. 
Extra Credit: Keep the plank throughout the sequence. 
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