What if your body weighed almost nothing and gravity could be defeated? The Kitsune workout helps you learn to move your body like you totally own it. Its combination of combat moves, jump knee tucks, lunges, squats and jumping lunges help your muscles develop the kind of resilience to fatigue that make you happy to live inside your body. Add EC and feel the load to your lungs too as VO2 Max delivery is tested in a really high-burn workout.
Extra Credit: 1 minute rest between sets.
