+ TIMER
00:00
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START
Reset
Pause
Restart
If you want to have the energy of the Energizer Bunny then this workout is going to give you the right kind of burn. Each exercise flows into the next one so you’re working out non-stop at a steady pace until you, well … drop or the allotted time runs out (whichever one comes first).
Extra Credit: 30 seconds rest between sets.