workouts
programs
challenges
guides
collections
community
my bookmarks
donate
workouts
programs
challenges
guides
collections
community
my bookmarks
donate
+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
Origami is about precision and this workout helps you develop precision in your movements by training the very muscle groups you need to give you better control of your body.
Extra Credit:
30 seconds each side.
Done!
Done it so far:
7
Just done it?
Login
to bookmark.
Funding Level
40%
What Does This Mean?
Get Started
New to DAREBEE? Start here:
Introduction
Workout Manual
Warmup & Stretching
How to Pick a Program
Training Plans
Exercise Alternatives
Certificates & Badges
Video Exercise Library
Help / Ask a Question
the Project
about the project
how we are supported & why
why we have no ads
team behind the project
the internet of tomorrow
initiatives & collaborations
popular questions / answered
copyright & terms of use
support the project