Playground Workout - complete workout card with exercises and reps
SETS
DAREBEE Workout: What it Works
Focus: Fullbody
Type: Strength
Difficulty: level 3 of 5
When you were a kid the playground was where you worked out your Spiderman and Tarzan fantasies. It was the place where your body encountered obstacles and met forces, like gravity. Being a kid is a state of mind. Rediscover the magic and get fitter in the process with the Playground workout. Commandeer the nearest one to you and get ready to feel the benefits of peeling back time. Just remember that this time round there are no excuses for not sharing your space. You really do know better.

DONE
Done it
0
done since August 2026

One of my FAVORITE websites EVER!!! I think this site has elite ball knowledge and it's 100% in my favorites right now.

Kam, 24, from US

I found Darebee in 2014 and since then I’ve been using it on and off until 2024, when I decided to base all my workouts on Darebee alone. I love the pictures, the variety, the amount of time it takes… I found Darebee in 2014 and since then I’ve been using it on and off until 2024, when I decided to base all my workouts on Darebee alone. I love the pictures, the variety, the amount of time it takes to complete a workout and how you can mix and match if you have a lot of energy or only repeat 3 times if you don’t feel like exercising. The website is awesome and I recommend it whenever I talk about fitness with other people. I cannot thank Darebee enough for how much this project has helped me in having a solid exercise routine and how to deal with exercise when tired, injured or when I don’t have much time.

ExplodingCookie, from Mexico

This is the best fitness website I came across. I just loved this website. The animation makes it so much easier to understand the exercise and how to do it correctly. I also love the concept of… This is the best fitness website I came across. I just loved this website. The animation makes it so much easier to understand the exercise and how to do it correctly. I also love the concept of "exercise of the day". This website is just awesome. I came to know this website around 2025 since than it has been bookmarked in my browser. I request the developers to please launch the mobile app. I would absolutely love to see it's app on the app Store.

Twinkle