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workouts
programs
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community
my bookmarks
support
+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
6
7
Pure Rage is a combat-moves based full body workout that will test your balance, coordination, flexibility, dexterity, cardiovascular fitness and VO2 Max. It will also make you
smarter
and it will make you
sweat
. All you need to do is add EC.
Extra Credit:
1 minute rest between sets.
Done!
Done it so far:
1
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