Reacher is a DAREBEE home fitness, no-equipment workout that will make you stronger, faster, more agile and more aerobically durable, using just your body's weight at home.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Reacher is a workout that will put your body through its paces. No equipment necessary but that does not mean it's gonna be easy. This is a full-body workout that will not only test your strength, coordination and agility but also seek the limits of your endurance and aerobic capacity. And don't forget, combat moves don't just make you fitter; they also make you smarter
Extra Credit: 1 minute rest between sets. 
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