Warrior is a DAREBEE home fitness no-equipment combat-moves based upper body workout that will also rewire your brain.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
DAREBEE Workout: What it Works
Warrior is a rep-based combat moves workout. You know you can't pass this one. It's designed to train your upper body but it also works your cardiovascular and aerobic systems. Like every combat-moves based fitness workout it will rewire you from the inside out and change the way you move your body.
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 105

Just done it?

Login to bookmark.