If you belong to the brigade that takes just a tad extra to get going first thing in the morning then The Right Side workout is just what you need to help you get warmed up and all prepared to leap out of bed and face the world. Designed to be a gentle start-your-day by kickstarting your body fitness routine it will become your go-to solution for those days when you spend a little extra time in bed but don't want to be made to feel guilty about it.