Santa is a DAREBEE home fitness no-equipment workout that helps you develop agility, speed and endurance, at home.
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30 sec
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2 min
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DAREBEE Workout: What it Works
For those who think Santa only works one day a year, consider that on that day he has to exhibit remarkable agility and endurance. The Santa workout will help you get there. You may never have to audition for the part but, at least, you will be able to be nimble on your feet with the ability to perform physical activity for extended periods of time. 
Extra Credit: 1 minute rest between sets. 
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