There is more than one way to train skier muscles. Balance, control, coordination, these are all skills that can be developed using specific exercises and the Skier workout allows you to do just that even if you happen to be living in the tropics. All you need to do then is find a quiet place, give yourself just a little room and some time and let the Skier workout begin to transform your body.
Extra Credit: 30 seconds rest between sets.
