Stuntman is a full-body, explore-the-limits of your ability strength workout. It tasks virtually every part of your body so it will, also, challenge your cardiovascular system. The difficulty level of this workout makes it unsuitable for beginners but it does give you a target to keep on your radar for the future as you progress along your fitness journey.
Extra Credit: Hit a minimum of 10 reps for all pull-up exercises every time.