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workouts
programs
challenges
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community
my bookmarks
support
+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
6
7
Blast away the cobwebs with the Summer Blast workout! Short and sweet it'll be the perfect addition to any day. Go flat out for maximum results - your goal is to complete each set as fast as you can!
Extra Credit:
1 minute rest between sets.
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