TLC is a DAREBEE home fitness no-equipment recovery workout that will help you recover on days you're feeling sluggish and still get some exercise in.
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DAREBEE Workout: What it Works
TLC is the workout to go to for those days when you feel something a little more focused to help you re-center yourself. TLC will help you in your agility, flexibility, posture and balance and it will also do wonders for your mind. Use whenever necessary.  
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