Torch your day and your stamina with a fast-paced, jaunty workout that will light up your day and make your body feel more alive than it has any right to be. The Torch workout is the kind of thing you want your day to end on or your week to begin with but it's perfect as a workout any time you want to simply feel your body moving and your blood pumping.
Extra Credit: 20 plank leg raises instead of 10.
