Ultimate Morning Stretching Part 2 is a DAREBEE home fitness no-equipment mobility and range of motion (ROM) lower body workout that helps you improve your agility.
DAREBEE Workout: What it Works
If you've started your day with an upper body stretch then you're ready to add the second part to it which targets the lower body. Ultimate Morning Stretching Part 2 is a workout that helps you loosen up your lower body so you can start your day feeling amazing. Used as a regular part of your weekly routine it will help you achieve long-term mobility and range of motion goals. 
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