Page 14 of 31
Day 13
With your mission completed it is time, ninja warrior, the head back to base and your clan's temple for a debrief, to regroup and recuperate. Self care, ninja warrior-style, is quite active. Tend to yourself, get your head straight, focus on your breathing and on releasing stress from tight muscles. Feel your body and revel in what you are and who you are. The days ahead will be full of challenges and being able to recharge your batteries a little is a much-needed respite.
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